i'M SO GLAD YOU'RE PART OF THE WELLNESS LOUNGE.
Keep an eye out for weekly emails with tips on how to life an effortlessly healthy life.
I'm all about stress-free healthy living, so don't worry if you're new to it.
Don't think you have to up-heave your life and give up all your favorite foods tomorrow.
I'm here to show you how to naturally ease into this healthy living thing and try to make it so easy and effortless that you barely even notice you aren't craving junk anymore.
The body is a beautiful, resilient machine and the more you start feeding it an optimal diet, the more you will start actually craving healthy things.
If you're thinking - "This woman is crazy. Give me some Oreo's and a diet coke" - I TOTALLY get it. I used to be there too. That's why I'm here for you - to prove you can go from diet coke and Oreo's to fruit-infused water and kale.
Don't get me wrong, I still love my treats - but I have found a way to feel like I am indulging decadently while still staying on track.
I'm so excited to teach you how too.
Health & Happiness,