Got a question, comment, or rave you'd like to send my way? 


Awesome. I love hearing from everyone! The best way to reach me is by emailing directly. I read every email and will respond as quickly as I can, but typically it will be within 24-48 hours. 

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Another great way to stay connected is through my weekly newsletter. You can sign up below:


Lastly, don't be afraid to leave comments on posts you love (or hate) and tell me why! I love getting open and honest feedback about the topics I cover.

I know this can be a sensitive subject and my goal is to make it as approachable, loving, and kind as possible. 


Health and Happiness,

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